For O’Brien, the space afforded by Thirteenth Beach meant that his horses could complete just about any work that he set for them. From rehabilitation to gallops at even time, the beach was the perfect accompaniment to the sand and turf tracks at Connewarre.
“We’ve probably got two or three training exercises we use at the beach and we can do just about anything up to even-time work with them,” he explained.
“That’s really important because it’s very hard for a horse to be injured or go unsound working on the beach. The more they can do on it, the less likely they are to have a physical problem, so the space at Thirteenth Beach is a big benefit.
Deep-sand training programs are a great heart and lung workout and is low impact. They don’t go quickly, and the horse’s joints are supported.
A wade or rush through the water concludes most beach training sessions with the cool salt water drawing out any aches and heat and rejuvenating the legs, much in the same way that professional sports teams use salt water as part of their post-match rehabilitation program.
The physical benefits are obvious, but less apparent at first glance is the mental impact of beach training and to that end, O’Brien has seen horse’s behaviour and attitude change after just one trip to the beach.
“The mental impact is the big one,” he said.
“It’s like a day off for them (the horses), just like when we have a day at the beach. We try to mix up the work as much as possible but when you’re training horses at a city track environment, but they can still get that mental fatigue. You can see a horse is happy at the beach. Wading in the water, having a casual gallop or canter on the sand – it’s a great environment for them.”
And a great environment for staff and owners as well.
“You feel happy watching them work there, and I know our staff there really enjoy working them on the beach – it’s good for everyone.”
“I think in its simplest sense, most people can relate to why it works.”